Love Lessons; A Last Moment
Cindy Love took her last breath 4 years ago today. She died at 10:00 pm. Miraculously I was with her when she left. I say she ‘left’ because that is what it seemed like to me. That is what I … Continue reading →
Love Lessons; The Alexander Technique
I have been a teacher of The Alexander Technique since 1993 and have used the Technique as the foundation for all my work and life. Whether it has been working with artists, raising my children, teaching in the corporate world … Continue reading →
Love Lessons; Vital Capacity
Vital Capacity I heard this term many years ago in an exercise science lab at ASU. It refers to the amount of oxygen a person can bring into their lungs in one breath and the amount they can release. Of … Continue reading →
Love Lessons; Lingering in the Warmth
We have a tempur pedic mattress and pillows. When I make the bed I feel the warmth of my husband’s body in the covers and pillows and often linger in that warmth. It is a warmth that affirms his aliveness … Continue reading →
Love Lessons; What’s Missing
I miss you. It’s been a while since I have written anything and I can feel that something important is missing for me. A sense of home and ground is present when I am engaged in writing these blogs and … Continue reading →
Love Lessons; Loving Light
“The Sun, with loving light makes bright for me each day.” Rudolf Steiner … Continue reading →
Love Lessons; Being Me
Last week I received my first piece of constructive criticism about this blog and was very grateful for the feedback. The comment was ‘these are getting redundant especially how I put myself down. It is time for me to talk … Continue reading →
Love Lessons; The Embodiment of Leadership
(To begin, this is not truth with a capital T. These are my opinions as a Movement Analyst and Somatic Therapist who has been studying movement behaviour for 40 years.) Trump doesn’t have it. Cruz doesn’t have it. What the … Continue reading →
Love Lessons; Sacrificing What is False
Today is Easter. As I was meditating this morning it came to me that the symbolism of Jesus’s rising is a potent reminder to allow my self to rise to higher levels of awareness and consciousness. When I shared that … Continue reading →
Love Lessons; Waves of Love
One of my favorite places in the world is Hunting Island, South Carolina. It is a State Park on the very southern tip of South Carolina and is called a maritime forest. Through years of erosion and natural evolution this … Continue reading →