Love Lessons; Vital Capacity

Vital Capacity I heard this term many years ago in an exercise science lab at ASU. It refers to the amount of oxygen a person can bring into their lungs in one breath and the amount they can release. Of … Continue reading

Love Lessons; My Right to Choose

I’m going to do it again.  I’m going to write this and push publish.  I’m not going to edit the life out of this and attempt perfection, because when I go back and read these blogs I know they will … Continue reading

Love Lessons; Surrounded in Softness

I got a job for the holidays in one of my favorite women’s clothing store.  I wear their clothes and love what they have to offer. The literature I had to read to begin working there said the idea was … Continue reading

Love Lessons; God

It’s been a while since I’ve written and it feels odd not to be connected with you.  I don’t know who you are and yet I still miss you.  It’s funny that I miss you when I am the one … Continue reading

Love Lessons; Imperfection

I am not prepared for Christmas.  I haven’t bought enough presents.  I haven’t bought the right presents.  My house is a wreck, it’s messy and partially decorated and there is clutter in every room. My desk is piled up with … Continue reading

Love Lessons; True Gratitude

I am grateful, very grateful for much in my life.   I am blessed in many ways and yet, when I try to write about this it sounds trite and inauthentic.  I say all the things I should say, and … Continue reading

Love Lessons; Real love

My partner, Neil Sicherman and I work with executives and leadership teams using the Enneagram as a map to help them move towards their potential.  When we work with the Heart Triad; Types Two, Three and Four, the teaching is … Continue reading