S is for Stay
In the language of the body the idea of staying with oneself is a common phrase. If you are not a body person or one who consciously works with becoming present this may seem like a strange idea. Of course … Continue reading →
R is for Re-Frame
For over three years I have been meeting with a friend on Zoom every Monday night. One night is ‘her night’ to be listened to and witnessed, the next is mine to be seen and held. We have developed an … Continue reading →
Goodbye 2020
Dear 2020, This is going to be short and not so sweet. Actually, it’s not short either so get over it. Fuck you. Really. Fuck you. You took my freedom. You took my office. You took my biggest client. You … Continue reading →
Q is for Quiet
“When you cease to fear your solitude, a new creativity awakens in you. Your forgotten or neglected wealth begins to reveal itself. You come home to yourself and learn to rest within.”……….. John O’Donohue Be silent. Your inner voice is calling, … Continue reading →
P is For Pause
“Do not try to save the whole world or do anything grandiose. Instead, create a clearing in the dense forest of your life and wait there patiently, until the song that is your life falls into your own cupped hands … Continue reading →
O is for Over
“And the day came when the risk to remain tight in bud was more painful than the risk it took to blossom.” Anais Nin You know when it’s over. You know when you can not and will … Continue reading →
N is for Novel
The word novel has taken on a whole new meaning and association in the last few months. The idea of newness, which once seemed exciting and inviting now registers as fear and a threat to our health and well being. … Continue reading →
M is for Manifest
In the early stages of this pandemic a group of wide open, creative women came together to share their dreams of what was possible. For 6 weeks we met on Zoom and crafted our visions of the future we were … Continue reading →
Kindness and Love, Day 7
The last day of wisdom from some wonderful souls. Thank you for your offerings. Please continue to share if you are inspired…….. “I must believe that the right will prevail – that “the moral arc of the universe … bends … Continue reading →
Kindness and Love, Day 6
A poem by Jeff Foster sent from a wise and wonderful soul………… HELD, NOT HEALED Stop trying to heal yourself, fix yourself, even awaken yourself. Stop trying to Fast-Forward the movie of your life. Let go of ‘letting go’. … Continue reading →