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Melody Schaper

Embodying Change

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L is for Love

Melody Schaper Posted on December 11, 2017 by Melody SchaperDecember 11, 2017

L is for Love.  This is not the same love I usually write about.  The kind of love I am talking about is raw, messy and honest.  If you choose not to read this in it’s entirety I understand.  This … Continue reading →

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K is for Kind, (kind of)

Melody Schaper Posted on December 9, 2017 by Melody SchaperDecember 10, 2017

K is for Kind. Kind of.   Actually, today is about kicking ass.  Not kind of kicking ass, or sort of kicking ass or maybe kicking ass.  Kicking ass all the way.  Today is about kicking kind of’s ass out … Continue reading →

Posted in Love Lessons | Leave a reply

J is for Joy

Melody Schaper Posted on December 8, 2017 by Melody SchaperDecember 8, 2017

Joy Just Joy Jovial, Jubilant Joy Feel, express and give joy any way and to any one you can  

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I is for Insight

Melody Schaper Posted on December 7, 2017 by Melody SchaperDecember 7, 2017

Let’s do an experiment.  It’s best if you can rest your head back or lie down for a couple of minutes.  Cup your hands and place them gently over your closed eyes and allow your eyes to rest. Allow your … Continue reading →

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H is for Hold

Melody Schaper Posted on December 5, 2017 by Melody SchaperDecember 5, 2017

What we hold on to, holds on to us. At the end of the summer my sister Mary and I cleared out my parent’s home and let go of 67 years of a marriage, a family and life.  It was … Continue reading →

Posted in Love Lessons | 2 Replies

G is for Grace

Melody Schaper Posted on December 4, 2017 by Melody SchaperDecember 4, 2017

So far these messages have been forceful and vigorous, designed to help us get in touch with our power and vitality.  Today I am focusing on a different quality and capacity of being fully alive.  I want to experience the … Continue reading →

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F is for Fail

Melody Schaper Posted on December 3, 2017 by Melody SchaperDecember 3, 2017

Fail  Yes, fail   Fail big and bold.  Fail fearlessly.  Fail often If you are afraid to fail you are afraid to live   Make mistakes.  Make lots of them.  Try different things.  Take risks.  Risk imperfection.  Risk appearing a … Continue reading →

Posted in Love Lessons, Uncategorized | 2 Replies

E is For Express

Melody Schaper Posted on December 2, 2017 by Melody SchaperDecember 2, 2017

Open Open to the truth within and around you.  Open your eyes to see what is real.  Open your mind to learn from any one and any thing Open your throat to speak truth, no matter what Open your heart … Continue reading →

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D is for Do’s and Don’ts

Melody Schaper Posted on December 1, 2017 by Melody SchaperDecember 1, 2017

This is easy. Don’t ever believe anyone or anything that causes you to lose faith in your self.  Never.  Don’t be afraid to say no.  Don’t ever give your power, passion and drive to anyone.  Ever.  Don’t accept less.  Don’t … Continue reading →

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C is for Come Out

Melody Schaper Posted on November 30, 2017 by Melody SchaperNovember 30, 2017

Come out of hiding.  Come out of the closet.  Come out of your shell. Come out and show your self to the world.  Come out into the open and be seen for who you are. Any part of you that … Continue reading →

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Registered Movement Therapist
Alexander Technique Teacher
Certified Movement Analyst
Certified Gestalt Practitioner

Kimberton, Pennsylvania
610.348.9072
melody.schaper@gmail.com
www.melodyschaper.com

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